Here are the Blogs in the
motivation category.
Today is a very special day for me as I along with millions of survivors celebrate World Heart Day by LIVING and continuing to kick heart disease's ass!!! Heart Disease is the leading cause of death and yet this day will receive so very little media coverage since they are too busy wasting our precious
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Posted on 09/28/2016 11:04 PM by ed cosner
Every athlete has an inner voice of pride. It is the voice only athletes can hear pushing them to the brink of exhaustion, demanding excellence and condemning failure. Failure you have to understand is the driving force behind an athlete. Every athlete has experienced failure and now trains so
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Posted on 10/15/2015 9:02 AM by ED Cosner
Do you know a man...
Who gives you the same respect he demands?
Who understands your motivations and goals?
Who knows your limitations as well as his own?
Who isn't threatened by expert opinion?
Whose passion for excellence has no bounds?
Who knows the man MUST be developed before the TEAM?
Who
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Posted on 10/10/2015 5:13 PM by Ed Cosner
Cheers everyone....I know it's been a while since I've written anything but I've been busy getting strong and fit again. Lifting heavier and heavier but also doing my daily walks as well as heading to the beach once a week to run....that's right you read that correctly...I said RUN!! Perhaps I should
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Posted on 11/06/2014 1:25 PM by ed Cosner
Most of you know that back on June 6th of this year I suffered a very bad heart attack (not that there is a good one) and then got blindsided by the doctors that I would need triple bypass surgery. As I continue to come to grips and understand just what happened to me and the biggest question...WHY
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Posted on 09/30/2014 10:48 AM by Ed Cosner
As I sit outside this morning enjoying breakfast on a cool morning with Sally, our cats and dogs it occurs to me that today marks my 2 year anniversary from almost loosing my leg (and life) to infection after my Achilles and ankle reconstruction and of course the pathetic excuse for a doctor I
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Posted on 05/01/2014 3:12 PM by Ed Cosner
While this phenomenon of 'Throw Back Thursday' always amuses me, today it has me thinking and wishing I had more pictures from my past. Since everyone loves posting pictures of themselves I decided to post one of the entire gym set up that helped create my love for strength training and
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Posted on 03/13/2014 3:07 PM by Ed Cosner
